Anger management

This past weekend I received an interesting e-mail from my brother. Now, what you must understand is that I am not the most even tempered person (I blame my father for that) and I am constantly reminded that I must calm down by family, friends and sometimes people I just met. Anywho, this e-mail provided me with a lot to consider in ways to deal with my anger. While I am aware that this situation will probably not work out as perfectly for me, I'm sure I can still get some sort of entertainment from it. To fully understand what I mean, read what my brother sent me here.